Deciding who should care for your pregnancy depends on your:
- Preferences
- Insurance plan
- Location
- Comfort level
You can choose to work with a(n):
- Obstetrician-gynecologist (OB-GYN)
- Prenatal-trained family provider
- Midwife
You might also consider working with a:
- Doula
- Lactation consultant (after delivery)
You'll start seeing your provider when you are 10 to 12 weeks along in your pregnancy, with visits typically:
- Every 4 to 6 weeks until 28 weeks.
- Every 2 to 4 weeks from 28 to 36 weeks.
- Weekly from 36 weeks to delivery.
You may be seen more or less often depending on your individual needs.
Your prenatal provider will:
- Check in to see how you're feeling.
- Measure your belly to monitor your baby's growth.
- Use a handheld tool to listen to your baby's heartbeat.
Most prenatal care needs to happen in person, but some providers may offer virtual visits for certain appointments. Talk to your provider to see if this option is right for you.
Whether in-person or virtual, group programs allow you to learn and share with other parents-to-be.
They usually cover topics like common pregnancy symptoms and what to expect during labor.
Learn how to find a provider and what to expect at your appointments.

