HIV is a virus spread through blood and sexual contact. When not treated, HIV affects your immune system and puts you at higher risk for infections, cancers, and other problems.
While HIV is a serious diagnosis, these days it is very manageable. You can live a long and healthy life, often by taking just one pill a day. Read more about how to do this below.
Starting medication right away and staying on it consistently can improve your long-term health and well-being.
Remember:
- Take your HIV medication at the same time each day.
- Do not stop taking it or miss doses.
Let your provider know if you:
- Start or stop any new medications, supplements, or vitamins.
- Are planning to get pregnant, currently pregnant, or breastfeeding.
Read more about:
Your provider will order regular lab tests to monitor your condition. Â Read more about labs here.
You can also keep yourself healthy by:
- Staying up to date on vaccines. Â
- Getting regular screenings for sexually transmitted infections (STIs).
Keep others healthy by:
- Telling your sexual and IV drug use partners about your diagnosis.
- Using condoms each time you have sex.
- Not sharing needles if you use IV drugs.
Read more here.
Not feeling well? Â Let your provider know. Â Fevers, colds, and other illnesses can sometimes be more serious when you're living with HIV.
If you're hospitalized:
- Tell your care team about your HIV diagnosis.
- Have a list of your medications and doses ready.
- Read more about what to do here.
It's common to feel anxious, depressed, or angry after being diagnosed. Â If you have thoughts about hurting yourself or others, please call or text 988 (or go to 988lifeline.org).
If you feel unsafe because of this diagnosis or are in a relationship where you feel unsafe, call 1-800-799-SAFE (7233) or go to theehotline.org.
Having HIV can be overwhelming. But remember, you can still live a full and healthy life.

